Let your soul soar.

Heal. Create. Become.

Body, Heart, Mind, & Spirit

Therapy began as the study of the journey of the soul.
It was rooted in creating more significant connections to self, others, and something greater than ourselves. Knowledge, techniques, and support were spiritually based.
As interventions and theories evolved, and a more medical model was adopted, the spiritual essence became lost, while illness and dis-ease became the focus over connection and integration.

A journey of the soul.

Integrative Online Therapy (IOT) recognizes the importance of reintegrating spirituality and spiritual practices into the essence of authentic psychological inquiry and healing.

We recognize that spirituality is an inherent part of the human condition.
We understand that the need to reconnect to ourselves and something more significant in times of challenge is healthy. That the need to learn and grow is what we are meant to do. There is nothing wrong nor has to be wrong when we are struggling to understand who we are, to find our purpose, and seek to enrich our connections with others.

Find acceptance and wholeness through story and ritual. Heal by understanding generations of dynamics, trauma, and ancestral strengths. Explore your thoughts, heart space, and experiences to discover new meaning and purpose.

Together we can cultivate a soul-centered approach to life.

How much of our lives are controlled by pre-wired circuitry, and how much is in our control?

Can we overcome fear, insecurity, and distrust? 

What is love?

Are we enough?

Can we really create what we want? 

Undoubtedly, the more we understand our inner workings—our psyche, our soul— the more we can grow and improve the well-being of our lives and that of our relationships, the more we can transcend our fears, anxieties and stories that hold us back.

Our perspective at Integrative Online Therapy is that negative experiences, unwanted feelings, conflict dynamics, and unwanted behavioral and relationship patterns are our soul’s way of inviting us to awaken and begin our healing towards greater truths and more authentic living.

Healing includes healing on the physical, mental, and emotional levels in service to the more profound revelation of your true loving, compassionate and joyful being.

We know that. life can be challenging. With the right support, you can get through whatever does not feel right now.

Anxiety

Did you know that learning ways to quiet the mind and being able to share your thoughts & feelings in a safe place can help you cultivate a greater connection to yourself and uncover what's most important in your life?

Depression

Feelings like depression & sadness are often a natural response to life’s circumstances. But, without the right support, genuine connection to self and others, and engaging in maladaptive mind-body loops, depression can feel like a hole too challenging to climb out from.

Sex Therapy

Most people don’t learn much about sex growing up. In fact, most get an uncomfortable class or talk. Then we wonder why for some reason, things don’t work the way they do in the movies.


Couples & Relationships

At some point, every couple deals with something that stretches them to a breaking point. We help couples gain insights & tools to overcome their biggest obstacles & grow their relationship.

Trauma

Although the effects of sexual trauma can be long lasting, it is important to remember that many heal from the effects of trauma. We are incredibly resilient and with the right help, life can feel good again.


Grief & Loss

Most people will experience loss at some point in their lives. Grief is a reaction to any form of loss. Whether it's a loss of a loved one, a relationship, heartbreak, divorce, or an unexpected life change we can help.

Healing is about becoming aware of your nature as a loving, compassionate, & free being. And through this transformation you can make meaningful connections to yourself, others, and your life.

Support & guidance from the comfort (and safety) of your home.

Social distancing and returning to regular life have impacted all areas of our lives. We see it daily with our clients. Uncertain times have created new anxieties.  You may have revisiting old fears, re-engaged in old dynamics, and perhaps even added further stress where there was already strain.

We work with individuals and couples as they navigate these changes and work to improve their mental health. We can support and guide you as you work to find your footing in this challenging time.

Times are uncertain and stressful right now.

You don’t have to do it alone.  We are here to help.

With our holistic, integrative approach, we collaborate with other professionals to assure you get the support and care you deserve.

Schedule your FREE consultation so you can clarify the help you need and want.  You can also have your questioned answered.

We offer a variety of effective services—individual, couples, family, & groups—with flexible hours that fit your schedule.

We are committed to provide you with a highly-skilled, professional therapist that can assist you. 

Begin securely communicating with your therapist from the comfort of your home, office or anywhere. Your therapist will provide you with your unique link to connect.

With our holistic, integrative approach, we collaborate with other professionals to assure you get the support and care you deserve. We also facilitate support groups for added community.

Why wait to feel better?

Start today with your FREE no commitment consultation.

Come join a group dedicated to the personal wellbeing and growth of our team members.

Contact Us

Have a question? Get in touch now!

Email Us:

info@integrativeonlinetherapy.com

Call Us:

(818) 564-7676‬

Online throughout the State of California.
Coming soon to a state near you.

Send us a message.
We are here to help.